Various viral infections cause viral fever. Viral fever mainly caused by airborne infection & waterborne infection. There is a hairline difference between the bacterial infection & the viral infection. Most of the symptoms in both these infections are similar. Viral infection is quite common in the people which have weaker immunity. People who suffer from this infection may have some general problems like a headache, muscles aches, and skin rashes. Following you can check out the symptoms, causes & prevention of viral fever.
Symptoms of Viral Fever
(a) Cold or a cough is the most common reason for viral infection.
(b) Have a close watch on the body temperature in viral fever.
(c) In viral fever, the body temperature of the infected person can occur between 38o C to 39 o C or 100 o F to 102 o F.
(d) In case of viral infection person can have severe muscles aches, joint aches, rashes on the skin, headache, vomiting, nasal congestion, hoarseness and inflammation on the face.
(e) If you observe viral fever along with any of the above symptoms, consult your doctor immediately.
Causes of Viral Fever
(a) Viral fever caused due to airborne or waterborne infection.
(b) Viral infection transmits from one person to another through direct or indirect contact.
(c) When a person comes in contact with the infected person may get infected through coughing, sneezing or talking.
(d) The tiny infection bacteria’s go into your body through the nose or mouth & infect you.
(e) This infection takes almost 24 to 48 hrs to react in the body & you may get the severe problems.
(f) Viral fever is irregular in nature, arises after regular intervals.
Prevention of Viral Fever
It is true that prevention is better than cure. To cure yourself from viral fever you need to
(a) Improve your immune system, so that it can fight with any infection.
(b) Eat the balanced diet which is full of required nutrients.
(c) Do physical workout or yoga in routine
(d) Go for a morning walk & you will get the fresh oxygen from the air and vitamin D from sunlight. It helps you to strengthen the immune system.
(e) Take proper sleep at night.
(f) Drink a good amount of water daily to hydrate the body.