Cough is a common problem may be due to viral infection, cold or allergies. Due to coughing the breathing problem increases. Sometimes, there is a temporary block in the airway. It may be due to food particles accidentally entering the airway, make you cough hard, but it often gets resolved quickly. The bacterial & viral infections make the coughing painful. They also infect the respiratory tract which produces the deep cough & brings up mucus. There are home remedies that seem to be effective for reducing or eliminating cough.
1. Ginger Intake
Ginger is known for his anti-inflammatory properties. Take out its juice & mix it with the equal quantity of honey to make syrup at home. You can take a few drops of this homemade cough syrup to get relieved from a sore throat & to trim down a cough.
You can make ginger tea to get relief from a cough. For this, you just need to cut a small slice of ginger and boiled them into the water for 3 to 4 minutes. Drink this tea warm to get rid of coughing.
2. Black Pepper – Dry Ginger Mixture
Black pepper & dry ginger both are good for health. Take black pepper & dry ginger grind them properly to get powder. This powder is very spicy so take only a small pinch of this powder by mixing it in a spoon of honey.
3. Role of Ingredients in Hot Soup
As per the experts, the hot soups can play an important role to suppress a cough. A patient can drink any vegetable soup or chicken soup but the ingredients used in it like onion, ginger, garlic, and black pepper plays the important role to reduce a cough. Drinking hot soups also makes you hydrated & saves from dehydration.
4. Tasty – Twisty Honey and Lemon
Take 3 teaspoons of honey and one spoon of lemon juice in a glass of warm water. Mix it well. Drink this mixture before sleep. Honey and lemon both are tasty & gives the twisty punch to get rid of a cough. It also helps to lighten the mucus.
5. Aloe Vera – Natural Gel
You can grow Aloe Vera at home in your garden. It contains a natural gel which is good for the skin as well as for a dry cough. You can take the gel from its leaves & make its juice by blending it with a blender. If you can take the slight bitterness drink it alone, or mix it with juices or sweeten it with honey. It will decrease the throat infection & dry cough.