As the name GM Diet, its full form is ‘General Motor Diet’. It is the diet plan which is mainly formed for the employees of the General Motors in 90’s.…
Lose Weight Effortlessly by Drinking Hot Water
Several people want to lose weight but have uncertainty in their mind. People have a lack of time to go to the gym. Have you ever wonder of a simple…
10 Foods Which You Can Eat a Lot & Not Let You Getting Fat
Every food has its own effect on your hunger. Some foods satisfied your hunger & some don’t able to do that. Food without fat or with low calories is good…
Are you aiming to Lose Weight by Eating Salad for a Month?
When you are focused to lose weight you do running, exercise or aerobics. In addition, you also need to eat the food with low calories to lose weight. Fresh fruits &…
5 Most Effective Weight Loss Exercises to Get Results
I saw that the fatty women always think about how they could lose maximum weight in minimum time. They try to do some exercises but do not perform in a…
4 Best Exercises to Lose Thigh Fat Faster
You are beautiful but fatty. You love to wear shorts & bikini. But the fatty thighs do not allow you to wear the shorts & bikini. You have tried different…
7 Simple & Effective Tricks to Lose Belly Fat
Belly fat is like a curse to the human body. Fat is harmful for the health of human body. It increases the risk of heart attack & type-2 diabetes. To get rid of…
Use 5 Most Beneficial Tips & Plan for Intermittent Fasting
Fasting is one of the fastest and most effective ways to lose body fat and be better. But what are you going to do? Here are 5 most beneficial tips…